Weigh In record (no journal entry) for 08 January 2020
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1397 kcal
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Fat: 95.69g | Prot: 40.84g | Carbs: 99.56g.
Breakfast: Té (Infusión), Nutella Nutella, Oroweat Granos Enteros y Avena , Aceite Vegetal, Huevo. Lunch: Chilaquiles. Dinner: La Costeña Frijoles Negros Refritos, Café, Mantequilla, Oroweat Granos Enteros y Avena , Caperucita Queso Panela, Lala Crema Reducida en Grasa, Milpa Real Tostadas de Maiz. more...
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Gaining 1.1 kg a Week
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DanielaLara24's Weight History
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