Weigh In record (no journal entry) for 09 January 2020
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44.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1167 kcal
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Fat: 36.50g | Prot: 99.99g | Carbs: 111.02g.
Breakfast: Царь Хлопья 5 Злаков, Яблоко, Куриное Филе, Агро-Альянс Красный Рис Рубин, Яйцо, Радость Вкуса Сыр Лёгкий 35%, Parmalat Молоко 0,5%, Vasco Xbar Протеиновый Батончик со Вкусом Клюквы. more...
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steady weight
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Angel1824's Weight History
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