Weigh In record (no journal entry) for 08 January 2020
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55.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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743 kcal
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Fat: 14.26g | Prot: 25.00g | Carbs: 128.48g.
Breakfast: 샹달프 금귤잼 (28g), 식빵, 구운계란. Lunch: 밥, 본고장 김치우동나베. Dinner: GS25 구운란. Snacks/Other: 약과, 아메리카노. more...
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Losing 1.4 kg a Week
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wow_bora's Weight History
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