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Start
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109.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2090 kcal
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Fat: 74.23g | Prot: 105.75g | Carbs: 245.21g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Pão com Manteiga. Lunch: Macarronada. Dinner: Del Rey Refrigerante Guaraná, Pizza Portuguesa. Snacks/Other: DIA Água de Coco, Caranguejo. more...
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NatanaelGirão's Weight History
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