Weigh In record (no journal entry) for 09 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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868 kcal
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Fat: 34.38g | Prot: 34.34g | Carbs: 108.11g.
Breakfast: Peynirli Makarna. Lunch: Yeşil Elma. Dinner: Islak Hamburger. Snacks/Other: Çikolatalı Gofret, Karışık Yeşil Salata. more...
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steady weight
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berkecan23's Weight History
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