Weigh In record (no journal entry) for 09 January 2020
|
69 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
110 kcal
|
Fat: 0.55g | Prot: 1.04g | Carbs: 28.52g.
Breakfast: Яблоко Желтое, Пятерочка Киви. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana_kik1's Weight History
|