|
Iniciando Dieta Dukan
|
105.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1063 kcal
|
Fat: 31.74g | Prot: 171.33g | Carbs: 11.47g.
Breakfast: Café, Ovo Cozido. Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Carne do Peito de Frango, Tirol Leite Desnatado, Ovo Cozido, Seara Presunto Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carina.mara's Weight History
|