Weigh In record (no journal entry) for 08 January 2020
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58.3 kg
Lost so far: 8.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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430 kcal
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Fat: 0.54g | Prot: 5.57g | Carbs: 16.50g.
Breakfast: Водка, Мяссури Вяленое Мясо Ломтики Курицы, Miller Пиво. more...
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Losing 2.1 kg a Week
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