descendo 🤜🤛
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64.7 kg
Lost so far: 31.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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836 kcal
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Fat: 35.01g | Prot: 48.19g | Carbs: 76.92g.
Breakfast: Pane Vita Pão Integral, Pereira Queijo Coalho, Café com Leite Integral. Lunch: Cacau Show Trufa Bendito Cacao 55%, Sashimi de Salmão. Dinner: Qualy Margarina Cremosa, Pão Francês sem Miolo. Snacks/Other: Tapioca. more...
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Losing 1.1 kg a Week
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projetodisney's Weight History
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