projetodisney's Journal, 08 Jan 20

descendo 🤜🤛
64.7 kg Lost so far: 31.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:
836 kcal Fat: 35.01g | Prot: 48.19g | Carbs: 76.92g.   Breakfast: Pane Vita Pão Integral, Pereira Queijo Coalho, Café com Leite Integral. Lunch: Cacau Show Trufa Bendito Cacao 55%, Sashimi de Salmão. Dinner: Qualy Margarina Cremosa, Pão Francês sem Miolo. Snacks/Other: Tapioca. more...
1596 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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projetodisney's Weight History


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