Weigh In record (no journal entry) for 08 January 2020
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111.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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207 kcal
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Fat: 8.50g | Prot: 15.74g | Carbs: 15.75g.
Breakfast: Быстров Каша 5 Злаков с Мёдом и Орехами, Магнит Яблоки (Свежий Урожай), Славянские Традиции Творог Традиционный со Сметаной 4%, Кофе с Молоком. more...
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Gaining 0.9 kg a Week
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baibakov303's Weight History
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