Weigh In record (no journal entry) for 08 January 2020
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74.1 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1177 kcal
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Fat: 56.69g | Prot: 39.28g | Carbs: 127.94g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Plus Vita Pão de Forma Integral Artesano, Dolce Gusto Cappuccino, Vigor Requeijão Cremoso Tradicional. Lunch: Mamão Formosa, Seara Linguiça Toscana, Couve Manteiga Refogada, Salada Vinagrete, Alface. Dinner: Snickers Snickers 100 Calorias, Nissin Cup Noodles Legumes. Snacks/Other: Tapioca. more...
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Losing 2.8 kg a Week
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Paula Olv's Weight History
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