Weigh In record (no journal entry) for 08 January 2020
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49.8 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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615 kcal
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Fat: 31.30g | Prot: 28.00g | Carbs: 40.40g.
Breakfast: Лаваш с Фаршем. Lunch: Печенье Творожное. more...
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Gaining 0.0 kg a Week
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