Weigh In record (no journal entry) for 07 January 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2977 kcal
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Fat: 36.88g | Prot: 77.44g | Carbs: 75.01g.
Breakfast: Calorie, Calorie. Lunch: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Karo Light Corn Syrup, Myprotein Impact Whey Isolate - Unflavored, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Trader Joe's Frozen Mango Chunks, Trader Joe's Raw Whole Cashews. Dinner: Calorie. more...
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Gaining 2.5 kg a Week
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hombreingwar's Weight History
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