Weigh In record (no journal entry) for 08 January 2020
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81.5 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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2452 kcal
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Fat: 70.88g | Prot: 154.79g | Carbs: 299.24g.
Breakfast: Carne de Res Magra ASADA, Arroz Blanco, El Carriel Arepa Integral, Aceite de Oliva Extra Virgen, Huevo, Optimum Nutrition Gold Standard Whey Protein, Avena, Banano. Lunch: K-Listo ABORRAJADO CASERO, Pechuga de Pollo a la Plancha, Frijoles Cocidos, Arroz Blanco. more...
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Gaining 0.4 kg a Week
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Victor Pin's Weight History
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