carol-navarro's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

87.5 kg Lost so far: 0.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

1410 kcal

Fat: 36.55g | Prot: 92.58g | Carbs: 175.10g. Breakfast: Boa Nata Queijo Minas Padrão, Da Terrinha Tapioca. Lunch: Bife de Fígado, Salada Cozida, Feijão Carioca. Dinner: Tampico Suco de Frutas Cítricas, Boa Nata Queijo Minas Padrão, Da Terrinha Tapioca. Snacks/Other: Boa Nata Queijo Minas Padrão, Ovo Cozido. more...

2399 kcal

Exercise: Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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carol-navarro's Journal, 06 Jan 20

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carol-navarro's Weight History