Weigh In record (no journal entry) for 08 January 2020
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56.1 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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988 kcal
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Fat: 52.53g | Prot: 94.60g | Carbs: 31.78g.
Lunch: Great Value Cut Green Beans, Great Value Hardwood Smoked Bacon, Green Giant Mashed Cauliflower , Haddock (Fish) . Dinner: Park Street Deli Roasted Garlic Hummus, Keto Bread, Great Value Cut Green Beans, Publix Deli Mojo Rotisserie Chicken, Boar's Head Colby Jack Cheese. Snacks/Other: Grapefruit, Mambi Pork Cracklings. more...
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Gaining 1.3 kg a Week
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Zumba Queen 3's Weight History
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