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ThinEd
Journal
07 Sep 10
ThinEd's Journal, 07 Sep 10
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Weigh In record (no journal entry) for 07 September 2010
117.5 kg
Lost so far:
2.7 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2010:
1245 kcal
Fat: 55.40g | Prot: 40.28g | Carbs: 154.36g.
Breakfast:
peanut butter and jelly sandwich.
Lunch:
peanut butter and jelly sandwich .
Dinner:
cheese sandwich.
Snacks/Other:
water, coffee.
more...
3861 kcal
Exercise:
Sitting - 14 hours, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 55 minutes, Sleeping - 8 hours.
more...
Losing 19.1 kg a Week
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ThinEd's Weight History
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