Weigh In record (no journal entry) for 08 January 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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722 kcal
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Fat: 36.42g | Prot: 50.08g | Carbs: 52.29g.
Breakfast: Спагетти Соус с Мясом и Овощами в Домашнем ст.л.. Lunch: Спагетти Соус с Мясом и Овощами в Домашнем ст.л.. Dinner: Чай, Блинчики, Блинчики. Snacks/Other: Делси Салат Папоротник с Кальмаром и Грибами. more...
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Losing 0.0 kg a Week
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lesia74rus's Weight History
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