Weigh In record (no journal entry) for 08 January 2020
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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844 kcal
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Fat: 60.97g | Prot: 33.48g | Carbs: 44.32g.
Breakfast: SPAR Мясо Запеченное с Грибами, Кофе, Сыр Российский, Овсяная Каша на Молоке. Lunch: Сметана , Щи с Мясом, Кофе. more...
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Losing 0.0 kg a Week
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Nataly1903's Weight History
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