Weigh In record (no journal entry) for 08 January 2020
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74.7 kg
Lost so far: 12.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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498 kcal
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Fat: 25.88g | Prot: 29.94g | Carbs: 34.90g.
Breakfast: Макароны Отварные, Останкино Карбонад Юбилейный, Эко Хлеб Хлеб Бородино Прима, Жареное Яйцо. more...
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Gaining 0.6 kg a Week
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olgs-u600's Weight History
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