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My first challenge success!
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 40.99g | Prot: 79.82g | Carbs: 148.50g.
Breakfast: Extra Sharp Cheddar Cheese, Scrambled Egg, red pepper, Spinach, Onions, mushrooms. Lunch: Lite Balsamic Vinaigrette Dressing, Mixed Salad Greens, flank steak. Dinner: brussels sprouts. Snacks/Other: Grapes, New Planet Gluten Free Beer, pluot, Oranges. more...
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Losing 0.9 kg a Week
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Lokidixon's Weight History
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