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전신 67분
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109.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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2941 kcal
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Fat: 131.05g | Prot: 212.06g | Carbs: 230.54g.
Breakfast: Quest Nutrition 퀘스트바 블루베리머핀. Lunch: 짬뽕. Dinner: bcaa, 신타, 글루타민. Snacks/Other: 곰곰 단백질바, 양고기, 고로케. more...
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Losing 2.1 kg a Week
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jungkilkim's Weight History
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