Weigh In record (no journal entry) for 08 January 2020
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63.7 kg
Lost so far: 6.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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719 kcal
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Fat: 20.78g | Prot: 46.95g | Carbs: 84.50g.
Breakfast: Гиппо Хурма, Курица с Ананасами, Food Collection Рис Жасмин. Lunch: Дзержинский Мясокомбинат Ветчина по-Домашнему, Маг Хлеб с Семечками, Суп Куриный с Вермишелью. more...
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Gaining 1.4 kg a Week
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dzinali8's Weight History
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