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1.5kg gegroeid sinds 25 november. van 83.7 naar 85.2
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85.2 kg
Lost so far: 10.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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2186 kcal
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Fat: 75.40g | Prot: 80.80g | Carbs: 300.46g.
Breakfast: Natrena Zoetjes, Pickwick Rooibos Thee, Yoghurt (Vol). Lunch: Banaan, Smeerkaas, Becel Boter, Bruine Boterham. Dinner: Appels, Milbona Straciatella Vla, AH Kip Zoetzuur , Jumbo Nasi Goreng. Snacks/Other: Lidl Heekfilet Gemarineerd, Melkan Dubbelvla Vanille-Chocolade, Bounty Bounty, Anta Flu Dropmint Menthol, Gekookt Ei, Jumbo Eierkoeken. more...
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Gaining 1.4 kg a Week
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fenniewezeman's Weight History
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