正月太り😱また、頑張らねば❗
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45.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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775 kcal
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Fat: 31.72g | Prot: 34.53g | Carbs: 89.42g.
Breakfast: ミルクティー, 半熟ゆで卵, 薄切りハム, キューピー キューピーハーフ, トップバリュ 食パン 8枚切り. Lunch: カフェオレ, 森永製菓 プロテインバー ウェファーバニラ, ローソン ラムレーズンサンド. more...
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2211 kcal
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Exercise:
Ballet - 2 hours, Bathing - 22 minutes, Driving - 1 hour and 57 minutes, Housework - 1 hour and 5 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 6 minutes, Working - 3 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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neko 919's Weight History
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