Weigh In record (no journal entry) for 08 January 2020
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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625 kcal
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Fat: 15.94g | Prot: 37.10g | Carbs: 77.23g.
Breakfast: Beurre de Cacahuètes, Carrefour Lait Demi Écrémé, Bjorg Flocons D'Avoine Complets Bio. Lunch: Apéricube Apéricube, Café Expresso, Riz Blanc, Herta Tendre Noix Supérieur . more...
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Losing 1.1 kg a Week
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Anne6314's Weight History
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