Weigh In record (no journal entry) for 08 January 2020
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85.1 kg
Lost so far: 4.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1344 kcal
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Fat: 56.01g | Prot: 67.44g | Carbs: 139.38g.
Lunch: Paprika (Keltainen), Kesäkurpitsalasagne. Dinner: Kebab. Snacks/Other: Leipomo Rosten Siemennäkkileipä Kaura, Speltti ja Merisuola, Pakkasmarja Mustikka, Milbona Kreikkalainen Jogurtti. more...
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Gaining 0.2 kg a Week
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Sunflower78's Weight History
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