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快6樓了！
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70.8 kg
Lost so far: 33.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1868 kcal
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Fat: 73.76g | Prot: 104.66g | Carbs: 200.82g.
Lunch: 雞蛋（整個）, 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）, 梅子乾, 7-11 酸菜麵包, 白飯, 大成 泰式椒麻雞腿排, 檸檬汁, 金桔. Dinner: 魚餅, 臭豆腐, 餛飩, 純在 芭樂檸檬綠茶. Snacks/Other: 水. more...
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3204 kcal
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Exercise:
Grocery Shopping - 5 hours, Watching TV/Computer - 10 hours, Sleeping - 9 hours. more...
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Losing 4.2 kg a Week
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願得一心人 白首不相離's Weight History
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