Weigh In record (no journal entry) for 07 January 2020
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81.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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803 kcal
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Fat: 48.94g | Prot: 76.00g | Carbs: 11.52g.
Breakfast: Polenguinho Polenguinho. Lunch: Acém Cozido. Snacks/Other: Tomates, Ovo. more...
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Losing 0.0 kg a Week
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Lorrayne Azeredo's Weight History
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