Weigh In record (no journal entry) for 08 January 2020
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1003 kcal
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Fat: 21.57g | Prot: 18.03g | Carbs: 184.48g.
Breakfast: Грецкие Орехи, Варенье Варенье из Роз, Увелка Каша Ячневая . Lunch: Sen Soy Фунчоза под Соусом Терияки. Dinner: Kinder Delice, Nescafe Gold Cappuccino Chocolate. more...
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Losing 2.8 kg a Week
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BloomkaWi's Weight History
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