Cristina Dyna's Journal, 07 Jan 20

😔
99.4 kg Lost so far: 0 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:
1167 kcal Fat: 70.09g | Prot: 72.11g | Carbs: 67.65g.   Breakfast: Água com Limão, Ovo Cozido, Café. Lunch: Suco de Laranja Natural, Quero Feijão Carioca , Salada Crua, Salada de Acelga, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Vigor Requeijão Light, President Queijo Mussarela, Arma Zen Farinha de Linhaça Marrom, Label Rouge Ovo Caipira Orgânico, Pasta de Amendoim. Snacks/Other: President Queijo Mussarela, Tomates, Itambé Iogurte . more...
3220 kcal Exercise: Race - 5 minutes, Hiking - 1 hour and 20 minutes, Resting - 18 hours and 35 minutes, Sleeping - 4 hours. more...
Gaining 0.3 kg a Week

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Cristina Dyna's Weight History


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