Weigh In record (no journal entry) for 08 January 2020
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61.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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690 kcal
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Fat: 26.65g | Prot: 40.29g | Carbs: 68.53g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Indonesian Chicken Satay, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), White Rice. more...
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Losing 3.5 kg a Week
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deedee_0502's Weight History
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