昨大
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44.6 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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4645 kcal
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Fat: 252.20g | Prot: 120.07g | Carbs: 544.48g.
Breakfast: 甘蔗, 蚕蛹, 饼干, 悠哈特浓奶糖 特浓牛奶糖, 巧克力, 银耳, 栗子, 葡萄干(无籽), 桂圆干, 核桃, 瓜子, 花生. more...
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Losing 0.1 kg a Week
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