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30.4% de grasa general. pero que me sucedió?;que me panzó?
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103.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2751 kcal
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Fat: 84.33g | Prot: 174.79g | Carbs: 292.09g.
Breakfast: Huevo, GNC Creatina Monohidratada , Tortillas de Maíz, La Costeña Salsa Arriera, Aceite de Oliva, Sabori Pechuga de Pavo Extrafina, Yoplait Max Protein (Capuccino). Lunch: Tortillas de Maíz, La Costeña Salsa Arriera , Tyson Pechugas California, Seeds of Change Quinoa y Arroz Integral con Ajo, La Huerta Mezcla California, Aceite de Oliva. Dinner: Lala Queso Panela Reducido en Grasa, Yoplait Yoplait Max Protein, Isadora Frijoles Bayos Bajos en Grasa. Snacks/Other: Whisky, Lala Lala 100 Fresa, Marinela Polvorones (13,89g), Plátano. more...
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Losing 11.6 kg a Week
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