Weigh In record (no journal entry) for 07 January 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1496 kcal
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Fat: 61.37g | Prot: 109.65g | Carbs: 113.10g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Shake. Dinner: Cerveja, Gran Mestri Queijo Pecorino, Sadia Linguiça Fininha, Feijão Carioca Cozido. Snacks/Other: Mentos Bala, Cappuccino, Zona Cerealista Farelo de Aveia, Lindt Chocolate Ao Leite. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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