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Regles
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75.1 kg
Lost so far: 3.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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631 kcal
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Fat: 21.58g | Prot: 33.43g | Carbs: 80.64g.
Breakfast: Café, Jean Hervé Sirop d'agave, Lait d'Amande, Jardin Bio Pur Jus de Citron Origine Sicile, Bjorg Muesli sans Sucre Ajouté. Lunch: Carrefour Fromage Blanc Vanille 0%, Vinaigrette Française (sans Gras), Salade Verte, Épinard, Oeuf (Entier). Snacks/Other: Jardin Bio Infusion, Carrefour Amandes , Pomme. more...
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steady weight
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