Weigh In record (no journal entry) for 07 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2565 kcal
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Fat: 206.52g | Prot: 131.95g | Carbs: 42.14g.
Breakfast: Huevo Revuelto, Brócoli, Aceite Vegetal, Lala Queso Chihuahua, Chile Poblano, Huevo, Aceite Vegetal, Lala Queso Chihuahua, Chile Poblano, Huevo. Lunch: Oscar Mayer Salchichas de Pavo, Carne Molida de Res Magra. Dinner: FUD Salchicha de Pavo (50g), Carne Molida de Res Magra. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Silk Leche de Almendras sin Endulzante, Coffee-Mate Crema para Café , Huevo, Bob's Red Mill Harina de Almendra. more...
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Gaining 0.1 kg a Week
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LauraAdrianaR's Weight History
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