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Iltapaino ennen ruokailua.
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65.1 kg
Lost so far: 45.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1857 kcal
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Fat: 165.44g | Prot: 83.63g | Carbs: 7.41g.
Dinner: Snellman All Natural Bratwurst, Pirkka Vuohenmaitojuusto, Arla Lempi Smetana Laktoositon, Valio Aura Gold. Snacks/Other: Valio Luomu Kuohukerma, Kananmuna, X-Tra Raejuusto. more...
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Losing 2.8 kg a Week
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