Weigh In record (no journal entry) for 07 January 2020
|
51.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
829 kcal
|
Fat: 7.24g | Prot: 7.63g | Carbs: 43.69g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%. Dinner: Zatecky Gus Пиво Светлое, Вино Красное Сухое. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenaART75's Weight History
|