Weigh In record (no journal entry) for 07 January 2020
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96.7 kg
Lost so far: 13.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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663 kcal
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Fat: 23.36g | Prot: 35.90g | Carbs: 78.42g.
Lunch: Global Village Зелёный Горошек, Сибирский Гурман Пельмени Ручной Лепки Домашние, Жареное Яйцо, Пятерочка Банан. more...
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Losing 0.9 kg a Week
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NMina_78's Weight History
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