Weigh In record (no journal entry) for 07 January 2020
|
78.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
300 kcal
|
Fat: 17.20g | Prot: 10.10g | Carbs: 26.00g.
Lunch: SPAR Ватрушка Королевская. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|