Weigh In record (no journal entry) for 07 January 2020
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92.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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707 kcal
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Fat: 45.79g | Prot: 54.88g | Carbs: 17.98g.
Breakfast: Café, Ovo Mal Cozido. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Repolho, Berinjela. Dinner: Andorinha Azeite de Oliva Extra Virgem, Morangos, Almeirão, Ovo Mal Cozido. Snacks/Other: Crystal Água com Gás. more...
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elianebri's Weight History
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