Weigh In record (no journal entry) for 07 January 2020
|
73 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
2183 kcal
|
Fat: 100.30g | Prot: 76.04g | Carbs: 239.97g.
Breakfast: Bonne Maman Fraisier, Carrefour Edam, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Samia Durum, Bénédicta La Mayonnaise Comme à la Maison . Lunch: Sucre, Danone Le Fromage Blanc 3,2%, Carrefour Mini Macaron, Carrefour Pain de Mie Complet Moelleux, Tropicana Orange sans Pulpe, Oeuf à la Coque. Dinner: Carrefour Mini Macaron, Haribo Fraises Tagada, Bonne Maman Fraisier, Carrefour Emmental Râpé, Blanc de Poulet (Peau Pas Mangée), Pâtes (Cuites). Snacks/Other: Carrefour Mini Macaron, Bonne Maman Fraisier. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maryama94's Weight History
|