Weigh In record (no journal entry) for 10 March 2013
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141.2 kg
Lost so far: 10.7 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 62.50g | Prot: 59.00g | Carbs: 234.00g.
Breakfast: Mello Yello (Bottle), Mayonnaise, Chocolate Chip Cookie, Provolone Cheese, Lettuce, 6" Subway Melt. Dinner: Crispy Buffalo Style Chicken Tenderloins, Classic Ranch Yogurt Dressing. Snacks/Other: Light Fat Free Peach Yogurt. more...
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Losing 2.5 kg a Week
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