Weigh In record (no journal entry) for 07 January 2020
|
65.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
671 kcal
|
Fat: 35.49g | Prot: 30.16g | Carbs: 56.22g.
Breakfast: Нескафе Кофе, Alpro Кокосовое Молоко, Коркунов Конфета, Своя Рыбка Форель Слабосоленая Филе-Кусок , Авокадо Авокадо, ВкусВилл Хлеб Варницкий, Яйцо-Пашот. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|