Weigh In record (no journal entry) for 07 January 2020
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85 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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480 kcal
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Fat: 23.27g | Prot: 17.12g | Carbs: 53.87g.
Breakfast: Огурцы Кислого Рассола, Голубцы, Своя Линия Гречневая Крупа Непропаренная. Snacks/Other: Зефир. more...
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steady weight
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