Weigh In record (no journal entry) for 07 January 2020
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105.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1887 kcal
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Fat: 278.98g | Prot: 86.17g | Carbs: 447.10g.
Breakfast: Douwe Egberts Cappuccino, AH Bewust Light, Zoutarm Brood, AH Kalkoenfilet, Zoutarm Brood, AH Bewust Light, Douwe Egberts Cappuccino. Lunch: Zoutarm Brood, Hella Halvarine, Milner Jong 30+ Plakken. Dinner: Pasta. more...
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Losing 4.2 kg a Week
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monique236's Weight History
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