Weigh In record (no journal entry) for 07 January 2020
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118 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1741 kcal
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Fat: 104.67g | Prot: 59.10g | Carbs: 145.70g.
Breakfast: Volkoren Brood, Délifin Gerookt Paardenvlees, Delhaize Augurkenschijven Zoetzuur, Boter (Gezouten), Kinder Pingui. Lunch: Boter (Gezouten), Delhaize Augurkenschijven Zoetzuur, Délifin Gerookt Paardenvlees, Volkoren Brood. Dinner: Colruyt Witte Pens, Tomaten, Aldi Appelmousseline, Carrefour Zwarte Pens. Snacks/Other: Colruyt Everyday Rijstwafels, Gemberthee, Verse Muntthee, Avocado. more...
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steady weight
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dieterschees's Weight History
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