Weigh In record (no journal entry) for 07 January 2020
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97.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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410 kcal
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Fat: 13.16g | Prot: 8.67g | Carbs: 62.48g.
Breakfast: Nadler Delikatess Fleischsalat, Erdbeermarmelade, Butter, Grafschafter Roggenmischbrot. more...
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Gaining 0.0 kg a Week
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DickMatze's Weight History
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