Weigh In record (no journal entry) for 07 January 2020
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90.4 kg
Lost so far: 0.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1175 kcal
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Fat: 59.35g | Prot: 102.94g | Carbs: 52.30g.
Breakfast: Venison Mince. Lunch: Egg (Whole), Eskort Diced Bacon, Fried Mushrooms, Freshmark Cut Spinach, Gouda Cheese. Dinner: SPAR Smoked Viennas, Hamburger or Hotdog Rolls. more...
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Gaining 0.1 kg a Week
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Leonie Bosman's Weight History
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